Uses:
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- Culinary: Used in teas, desserts, and as a flavoring.
- Skincare: Included in creams, masks, and toners.
- Aromatherapy: Employed in essential oils and perfumes.
Benefits:
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- Skin Health: Soothes and hydrates, promoting a healthy complexion.
- Anti-Inflammatory: Reduces redness and irritation.
- Mood Lifter: The aroma can reduce stress and enhance relaxation.
- Rich in Antioxidants: Helps combat oxidative stress.
- Rich in Vitamins: High in vitamins A, C, and E, which support skin health and immune function.
- Anti-Aging: Antioxidants in rose petals can help reduce signs of aging by combating free radicals.
- Hydration: Naturally hydrates and refreshes the skin, improving moisture balance.
- Digestive Health: Rose petal tea can aid digestion and relieve gastrointestinal discomfort.
- Anti-Bacterial: Possesses natural antibacterial properties that can help soothe minor infections and promote healing.
- Menstrual Relief: May help alleviate menstrual cramps and regulate menstrual cycles.
- Relaxation: The scent can promote better sleep and reduce anxiety and stress.
- Hair Health: Infused rose water can help condition and nourish the hair, promoting shine and softness.
How to Use:
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- Tea: Steep dried petals in hot water for 5 minutes.
- Skincare: Add to DIY masks or infuse in lotions.
- Culinary: Use in cooking or baking for flavour and decoration.
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