- Origin: Grown in Darjeeling, India, known for its unique flavour.
- Benefits:
- Rich in Antioxidants: Helps combat free radicals and supports overall health.
- Boosts Metabolism: May aid in weight management.
- Enhances Digestion: Promotes digestive health and reduces bloating.
- How to Drink:
- Brew: Steep 1 teaspoon of leaves in 175-185°F (80-85°C) water for 2-3 minutes.
- Enjoy: Drink plain or with a touch of honey. Avoid adding milk to preserve its delicate flavour.
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